SEE WHAT PEOPLE ARE SAYING ABOUT THUMP STRENGTH & CONDITIONING

WHAT MAKES US DIFFERENT

SEE WHY Thump Strength & Conditioning IS THE BEST RATEd GYM IN Miami...

Rated 5 out of 5

“As a new member I wasn’t sure what to expect but this place felt like home. Everyone is friendly and eager to push you to reach your fitness goals. Great environment and motivating individuals. Coach is very knowledgeable and truly focuses on your technique to prevent injuries. Thump Strength & Conditioning is a great place to reach any fitness goals and build great friendships.“

Sheila Superville

Thump Strength & Conditioning MEMBER
THE BEST GYM IN Miami

Rated 5 out of 5

“Thump Strength & Conditioning is an amazing gym with an unbeatable community. I have been a member since 2012. Coach Pedro is outstanding—knowledgeable, motivating, and genuinely invested in helping everyone improve. He takes the time to focus on proper form, offers great scaling options, and pushes you to be your best while keeping workouts fun and safe. Whether you’re new or experienced, this is the place to be. Highly recommend!”

Cesar Mora

Thump Strength & Conditioning MEMBER
THE BEST GYM IN Miami

Rated 5 out of 5

“This Gym is awesome! The Staff encourage ways to work out without boring repetition. I have seen consistent levels of improvement, along with endurance. Thump Strength & Conditioning is located by SW 107th Avenue a few blocks off US-1. Prior coaches do not compare to Pedro’s expertise as medaled Olympic Weightlifter and Bodybuilder for strength training and proper technique. Another plus is that you won’t find a more supportive, welcoming, and motivating gym family than the one that exists at Thump Strength & Conditioning!”

Matt Walton

Thump Strength & Conditioning MEMBER
THE BEST GYM IN Miami

Rated 5 out of 5

“Been at this gym for 7 months and have seen incredible progress in strength and technique thanks to training with Coach Pedro on specific skills I wanted to learn. Just as a small example: I’ve managed to go from zero rope climb experience to consistently climbing a 15′ rope in 2 pulls; from struggling to lift a 75# sandbag to now being able to lift and maneuver 125# sandbags, etc. Everyone is so friendly and encouraging and happy to be there, and the box itself is no nonsense but somehow still has everything you need. It’s a great group of people, and I highly recommend it!”

Jin Chung

Thump Strength & Conditioning MEMBER
THE BEST GYM IN Miami

Rated 5 out of 5

“I totally recommend Pedro is a really good and professional coach.”

Theresa Pomar

Thump Strength & Conditioning MEMBER
THE BEST GYM IN Miami

Being going since 2020, going there consistently and doing their programming helped me feel and look awesome , after having 2 kids everything change and Thump helped me get better. And even a plus creating amazing friendships . If you want a supportive community and change your health for better ill defitnetly recommend this gym.

Thump Strength & Conditioning is an amazing gym with an unbeatable community. I have been a member since 2012. Coach Pedro is outstanding—knowledgeable, motivating, and genuinely invested in helping everyone improve. He takes the time to focus on proper form, offers great scaling options, and pushes you to be your best while keeping workouts fun and safe. Whether you’re new or experienced, this is the place to be. Highly recommend!

This Gym is awesome! The Staff encourage ways to work out without boring repetition. I have seen consistent levels of improvement, along with endurance. Thump Strength & Conditioning is located by SW 107th Avenue a few blocks off US-1. Prior coaches do not compare to Pedro’s expertise as medaled Olympic Weightlifter and Bodybuilder for strength training and proper technique. Another plus is that you won't find a more supportive, welcoming, and motivating gym family than the one that exists at Thump Strength & Conditioning!

Been at this gym for 7 months and have seen incredible progress in strength and technique thanks to training with Coach Pedro on specific skills I wanted to learn. Just as a small example: I've managed to go from zero rope climb experience to consistently climbing a 15' rope in 2 pulls; from struggling to lift a 75# sandbag to now being able to lift and maneuver 125# sandbags, etc. Everyone is so friendly and encouraging and happy to be there, and the box itself is no nonsense but somehow still has everything you need. It's a great group of people, and I highly recommend it!

I totally recommend Pedro is a really good and professional coach.

Are You Ready To Level Up?

Getting Started Is Easy!

STEP 1

SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.

STEP 2

START YOUR TRAINING

We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!

STEP 3

HAVE FUN REACHING NEW LEVELS

Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!

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start Your Journey today!