SIGN UP NOW AND BEGIN YOUR JOURNEY!

Limited Spaces Available In April!

ENTER YOUR INFO BELOW

YOU DON'T HAVE TO BE GREAT TO START...BUT YOU HAVE TO START TO BECOME GREAT.

STEP 1: MEET A COACH

We want to hear about what you envision for the best version of yourself. Whether that means coming up with an plan or just being able talk through issues.

STEP 2: CREATE PLAN

We will work with you to chart out where you want go, design a plan, and put into motion everything needed in order get there.

STEP 3: GET TO WORK!

It's as simple as choosing your class times, carving out that time for what's important and showing up. From there, we make it easy!

WHAT ARE PEOPLE SAYING

REAL CUSTOMER REVIEWS

Stephanie Aveiro
Stephanie Aveiro
Being going since 2020, going there consistently and doing their programming helped me feel and look awesome , after having 2 kids everything change and Thump helped me get better. And even a plus creating amazing friendships . If you want a supportive community and change your health for better ill defitnetly recommend this gym.
 Cesar Mora
Cesar Mora
Thump Strength & Conditioning is an amazing gym with an unbeatable community. I have been a member since 2012. Coach Pedro is outstanding—knowledgeable, motivating, and genuinely invested in helping everyone improve. He takes the time to focus on proper form, offers great scaling options, and pushes you to be your best while keeping workouts fun and safe. Whether you’re new or experienced, this is the place to be. Highly recommend!
Matt Walton
Matt Walton
This Gym is awesome! The Staff encourage ways to work out without boring repetition. I have seen consistent levels of improvement, along with endurance. Thump Strength & Conditioning is located by SW 107th Avenue a few blocks off US-1. Prior coaches do not compare to Pedro’s expertise as medaled Olympic Weightlifter and Bodybuilder for strength training and proper technique. Another plus is that you won't find a more supportive, welcoming, and motivating gym family than the one that exists at Thump Strength & Conditioning!
 Jin Chung
Jin Chung
Been at this gym for 7 months and have seen incredible progress in strength and technique thanks to training with Coach Pedro on specific skills I wanted to learn. Just as a small example: I've managed to go from zero rope climb experience to consistently climbing a 15' rope in 2 pulls; from struggling to lift a 75# sandbag to now being able to lift and maneuver 125# sandbags, etc. Everyone is so friendly and encouraging and happy to be there, and the box itself is no nonsense but somehow still has everything you need. It's a great group of people, and I highly recommend it!
Theresa Pomar
Theresa Pomar
I totally recommend Pedro is a really good and professional coach.

Thump Strength & Conditioning is where Miami gets fit!

FIND US AT
23701 SW 132 Avenue,
Miami, FL 33032

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 per Class

FIND US AT
23701 SW 132 Avenue,
Miami, FL 33032

(561) 940-0894

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.